Recent Articles & Free Resources

It's OK To Be Disliked happier Feb 24, 2023

We are social creatures wanting acceptance. We want to be liked. While being liked is nice, sometimes we need to accept being disliked. It can be freeing in ways you may not have thought possible. Consider these reasons why it is OK to be disliked:

 

  1.  You Can Stop People Pleasing

Trying to be...

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How To Deal With Negative People Feb 16, 2023

Negative people are everywhere. We have all dealt with a cranky coworker or a cynical friend. In either case, you need specific tools to help you handle these kinds of people. Here are nine tips to get you started:

 

  1.  Never Assume You Know Why They Are Negative

Never assume you know what is w...

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What To do When You Feel Like You Aren't Doing Enough happier healthier Feb 02, 2023

We all go through times when we feel inadequate. Things happen that make us question if we are good enough. Even family and friends can inadvertently suggest that you are not living up to your potential. Often, these feelings are not fact-based but are stories we tell ourselves. Why not take steps t...

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Obstacles to Avoid for Financial Independence happier wealthier Jan 26, 2023

Few people ever attain financial independence. This is a shame, because it’s not that challenging, provided you get started in early adulthood. You probably don’t want to be one of those people that work for 40+ years and still can’t retire because you haven’t accumulated enough money over the years...

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Become The Best Version of You Jan 19, 2023

Being the best version of you means different things to different people. Some are happy with the bare necessities. For others, they want something more. No matter what category you fall into, you can use these tips to become the best version of yourself.

 

  1.  Know And Understand Your Purpose

I...

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Keeping Your Life Simple happier healthier Jan 12, 2023

We live in a busy society. I am sure you get it. We have so many responsibilities to keep up with. There is so much going on. Someone always needs something. Any chance you get to rest is likely interrupted by another issue, want, emergency or distraction. There is little time to sit back and breath...

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When Is It Time To Quit happier Dec 08, 2022

Quite often, we view quitting in a negative light. How many times have you heard something like "Winners never quit" or "quitters never win." The thing is, quitting isn't always wrong. Sometimes quitting is the first step to us finding a new and better path. You quit your old job so that you can get...

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Stop The Internet Taking Over Your Life happier healthier Dec 01, 2022

Once a curiosity for the tech-obsessed, the Internet is now a part of our daily lives. It has become an invaluable tool to work, shop, learn, and stay connected. Unfortunately, it also offers us new ways to bury our heads in the sand. Too often, people get so caught up in the Internet that they lose...

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When You Feel Like You've Hit Rock Bottom happier healthier Nov 18, 2022

There will come a time when you feel like you hit rock bottom. That is, your life is falling apart. For example, you may lose your job, home, or partner. It seems like you are in the lowest part of your life, and it stinks. The good news is that you can only look up when you are flat on your back. U...

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How To Handle Embarrassment happier Nov 10, 2022

Embarrassing situations happen to us all. The moment often fades quickly, but how you deal with it is a different issue. Some people struggle to overcome embarrassing moments, but you don't have to let these little slip-ups control your life.

 

  1.  Laugh at Yourself

Stop taking yourself so seri...

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Toxic Positivity happier Oct 27, 2022

Do you suffer from toxic positivity? If you do, then you feel uncomfortable when dealing with negative emotions. Many of us do, but the toxically positive person is obsessed with thinking everything will be okay. A positive spin should be applied to all experiences.

 

Here's a newsflash ... all th...

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Risks You Should Take In Life Oct 20, 2022

Not many of us enjoy taking risks. Often, we let fear stop us. Some risks are worth taking, though! They can enrich our lives and lead us toward happiness and enjoyment. Here are some risks that you should consider taking in your life.

 

  1.  Travel Somewhere Out of Your Comfort Zone

Spending a w...

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